Protect Against Broken Bones With Diet, Supplements, Exercise

Broken bones are a serious health concern in older people. Fractures, a fancy name for broken bones, can cause chronic pain and long-term disability; for many people, a broken hip proves fatal.    Half of women over 50 will sustain an osteoporosis-related fracture in their remaining lifetime, as will 25% of men. The most common bones […]

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