Practical Strategies for Weight Loss

Hoping to peel off a few pounds? Our expert points you in the right direction with a host of tried-and-true weight-loss tips.

By Orli R. Etingin, MD, Editor-in-Chief Being overweight is a significant risk factor for numerous medical conditions, including diabetes, breast cancer, and pelvic organ prolapse. However, anyone who has tried to lose weight knows that it can be challenging. My patients often ask me about what they can do to lose weight—here are some suggestions […]

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