Point-Counterpoint: Experts Debate the Pros and Cons of Saturated Fat

Saturated and trans fats are routinely portrayed as culprits in elevating blood cholesterol levels, thus raising the risk of heart disease and stroke.    Animal foods (fatty meats, full-fat dairy products) provide the bulk of saturated fats in the American diet. Eaten to excess, it’s thought they raise blood levels of total cholesterol and ?bad? […]

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