Organic Milk and Meat Higher in Omega-3s

A new study reminds us to get our omega-3 fatty acids for protection from multiple health issues.

Organic milk and meat contain about 50 percent more beneficial omega-3 fatty acids than conventionally produced products, according to research published Feb. 16, 2016 in the British Journal of Nutrition. Consumption of omega-3s has been linked to better cardiovascular health, neurological development and function, and immune function. Organic milk also was found to contain slightly […]

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