Onions: Phytonutrient-Packed Tearjerkers

The Folklore: Onions symbolized eternity to the ancient Egyptians, who buried the bulbs along with the Pharaohs. According to an old English rhyme, the thickness of an onion skin can predict the severity of winter’thin skins mean a mild winter; thick skins?watch out!  The Facts: Onions (Allium cepa) are loaded with phytonutrients. They are one […]

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