Newsbriefs: Whole Grains; Gluten-Free Diet; Postmenopausal Women

News and views on healthy eating.

Eat Whole Grains for More Weight Loss Whole grains may help with weight loss by decreasing calories retained during digestion, say researchers whose findings appeared Feb. 8, 2017 in the American Journal of Clinical Nutrition. In the study, 81 people were provided with food that included either whole grains or refined grains. Participants were asked […]

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