Newsbriefs: Intermittent Diet; Asthma Symptoms; Strength Training and Bone Mass

Intermittent Diet May Help With Weight Loss Study findings suggest that avoiding continuous dieting may be one method for sustained weight loss. For the study, two groups of participants followed a diet that cut their calorie intake by one-third. One group maintained the diet continuously for 16 weeks, while the other maintained the diet for […]

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