Newsbriefs: Intermittent Calorie Restriction; Aerobic Activity & Executive Functioning

No Weight Loss Boost from Intermittent Calorie Restriction A randomized controlled trial recently published in the American Journal of Clinical Nutrition found little difference between an intermittent calorie-restricted diet and a traditional continuous calorie-restricted diet. This well-conducted study followed 150 overweight or obese participants for fifty weeks. Participants were randomly assigned to follow a diet […]

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