Newsbriefs: DASH Diet; MS Symptoms; Type 2 Diabetes

News and views on healthy living.

DASH + Low-Salt Diet Best for Hypertension Reducing sodium consumption while following the heart-healthy DASH diet substantially lowers systolic blood pressure (the top number in a blood pressure reading), according to a study published Nov. 12, 2017 in the Journal of the American College of Cardiology. Study participants had either prehypertension or stage 1 hypertension […]


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