Newsbites: Ketogenic Diets, Physical Activity with Cardiovascular Disease, Weight Loss and Type 2 Diabetes, Short Sleep and Death Risk

Pros and Cons of Low-Carb/Ketogenic Diets The National Lipid Association has released a comprehensive scientific review of the effects of low-carb and very-low-carb diets on blood cholesterol and triglyceride levels, body weight, and other cardiometabolic risk factors such as blood sugar control and blood pressure. These diets, often called “ketogenic diets” dramatically restrict intake of […]

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