News Bites: Vegan Diet & Weight Loss; Hypertension Risk for Blacks; Nutrition for Osteoporosis

Healthy Vegan Diet May Promote Weight Loss Following a vegan diet may promote weight loss and reduce insulin resistance in overweight individuals. A recent 16-week randomized clinical trial, published in the journal Nutrients, examined the role of carbohydrate consumption on body composition and insulin resistance. Seventy-five overweight participants were randomized to either follow a vegan […]

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