Managing Diabetes

Managing diabetes: The glycemic load is a more useful tool for making smarter choices.

Article Excerpt

To avoid an insulin spike, people with diabetes often focus on monitoring a food’s glycemic index (GI)—which measures how rapidly foods boost blood glucose and then ranks them. However, monitoring

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I thought you might be interested in this article on https://universityhealthnews.com: Managing Diabetes

-- Read the story at https://universityhealthnews.com/topics/nutrition-topics/managing-diabetes/