Make—and Keep—Realistic Resolutions About Weight Loss

Taking off pounds will improve your health in many ways; follow these tips from a weight-loss expert.

Article Excerpt

If you are overweight or obese, weight loss is key for better health. Carrying extra weight takes a big toll on your body; it can cause joint pain, increase your

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I thought you might be interested in this article on https://universityhealthnews.com: Make—and Keep—Realistic Resolutions About Weight Loss

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