Lean Green Entree Salads

As long as you choose appropriately, your salad can be all the things you want it to be.

When you’re scanning a restaurant menu and see “salad,” you usually think “healthy eating.” A big bed of greens topped with colorful peppers, tomatoes, carrots—of course salads are healthy. But when you toss in cheese, creamy dressings, crunchy bits of bread, and bacon, that so-called healthy restaurant meal can easily become the calorie, fat, and […]

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