Junk Foods’ Link to Depression and Fatigue

Eating naturally healthy snacks can help eliminate food-related mental and emotional highs and lows.

We’ve all been tempted with a “pick me up” from the candy bowl or cookie jar from time to time, or a plate of French fries as comfort food. But are those foods making us feel better? Or are they actually pushing us down? Research published in the British Journal of Psychiatry found that study […]

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