Is It OK to Put Eggs Back on Your Plate?

If you’re going to embrace the good news about eggs, do so carefully.

The humble egg has been on a roll lately. First, the US Department of Agriculture recalculated the amount of dietary cholesterol in a typical large egg downward—from 215 to 185 milligrams—and vitamin D upward (to 41 IU, 10% of the Daily Value). Then, earlier this year, the Dietary Guidelines Advisory Committee (DGAC) concluded, given current […]

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