Internal Medicine News Briefs: Track Foods to Lose Weight; Blueberries’ Effect on Blood Pressure

Track Foods to Lose Weight Simply tracking food consumption and weight can help overweight people slim down, according to a study published in February in JMIR mHealth and uHealth. Researchers at Duke University split 105 people between 21 and 65 years of age into three groups. Each group was given broad advice on healthy eating, […]

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