High Calcium Foods for Non-Dairy Consumers

Don’t do dairy? Get your calcium from seafood, leafy greens, beans, and nuts.

Article Excerpt

If you don’t like the taste of milk or your digestive system can’t tolerate it or other dairy products, you might be worried about getting enough calcium from your diet.

Comments

Leave a Reply

×
Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

This setting should only be used on your home or work computer.

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!

This setting should only be used on your home or work computer.

Send this to a friend

Hi,
I thought you might be interested in this article on https://universityhealthnews.com: High Calcium Foods for Non-Dairy Consumers

-- Read the story at https://universityhealthnews.com/topics/nutrition-topics/high-calcium-foods-for-non-dairy-consumers/