Healthy Foods May Contribute To Obesity Epidemic

The problem relates to equating 'healthy' with diminished portion control.

Equating healthy food with “less filling” food may be what causes people to overeat what they perceive as healthy food. Results from three studies published in the Journal of the Association for Consumer Research (January 2016) found that consumers believe healthy foods are less filling than unhealthy foods, and as a result order larger portion […]

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