Health Benefits of Legumes

These versatile, underutilized plant foods bring health-promoting goodness to any meal.

Article Excerpt

Eat more plant foods…increase dietary fiber…choose natural foods over processed…get your nutrients from whole foods, not supplements. For an easy way to follow all of this sound dietary advice at

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I thought you might be interested in this article on https://universityhealthnews.com: Health Benefits of Legumes

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