Get Enough Calcium in Your Daily Diet

Dairy foods, beans, greens, and fortified foods all contribute to your calcium intake.

Article Excerpt

You know you need calcium to keep your bones strong, but do you know how much calcium you need and how much you’re actually getting from your diet? If you’re

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I thought you might be interested in this article on https://universityhealthnews.com: Get Enough Calcium in Your Daily Diet

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