Frontline: Mediterranean Diet; Tai Chi for Fibromyalgia; Feminine Hygiene Products

Mediterranean Diet May Benefit Your Bones and Muscles Postmenopausal women who eat Mediterranean-style have healthier bones and muscles, according to research presented in March 2018 at the Endocrine Society’s annual meeting. The researchers found that women whose dietary patterns most closely adhered to a Mediterranean-style eating pattern had higher bone mineral density and muscle mass […]

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