Fishing for Omega-3 Supplements from Marine Algae

Q. Can marine algae omega-3s provide the same benefits as fish oil? A. Omega-3 supplements of the long chain fatty acids eicosapentaenoic acid (EPA) and docosahexanoic acid (DHA) are routinely recommended for their overall health benefits. They are important for heart-health, optimal brain development and function, and lowering inflammation linked with chronic disease. Because Americans […]

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