Fish: Why (and How) to Choose this Healthful Protein

Fish are a great addition to a healthy diet, but decisions at the seafood counter can scare some consumers off.

Article Excerpt

Dietary guidelines from governments and health organizations around the world agree: a healthy dietary pattern includes around two servings of fish a week. Most American adults get less than the

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I thought you might be interested in this article on https://universityhealthnews.com: Fish: Why (and How) to Choose this Healthful Protein

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