Eating to Improve Your Heart

Be your own best valentine this month by consuming good fats and fiber and using less salt.

Article Excerpt

Many risk factors for heart disease, such as high blood pressure, high cholesterol, and type 2 diabetes, can be improved with changes in diet. Accompanied by a healthy exercise regimen,

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I thought you might be interested in this article on https://universityhealthnews.com: Eating to Improve Your Heart

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