Eat for Your Eyes

Many plant-based foods and nutrients can significantly contribute to the health of your eyes.

When you think of vision-enhancing and -protective foods, carrots may be what come to mind. But many other foods likely have a greater impact on the eye diseases encountered among older adults, says Jeffrey Anshel, OD, president of the Ocular Nutrition Society and author of Smart Medicine for Your Eyes. Since the publication of the […]


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