The Disease-Fighting Vitamin D

Boost the "sunshine vitamin" for healthy bones and beyond.

Vitamin D, affectionately known as the “sunshine vitamin,” is not actually a vitamin at all. It is what’s known as a “pro-hormone”—it can be manufactured by the body and, in addition to being a critical factor for bone health, it is involved in cell growth, immune function, and fighting inflammation, just to name a few […]

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