Diets are Out, Wellness is In

The majority of Americans trying to lose weight are doing so through a healthier meal plan, smaller portions, and exercising more, according to a recent survey.

Despite the fact that two out of three Americans are overweight or obese, “dieting” seems to be on the decline. According to a survey by the market research firm Canadean, the majority of Americans trying to lose weight are doing so through a healthier meal plan, smaller portions, and exercising more, while only eight percent […]

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