Cutting Through Cholesterol Confusion

The debate continues over whether it's still necessary to restrict cholesterol rich foods, such as eggs. EN weighs in on the current source.

High blood cholesterol, particularly high low-density lipoprotein (LDL) cholesterol, is a well-known risk factor for cardiovascular disease (CVD). What is less clear is whether cholesterol from foods plays a role in raising blood cholesterol levels and CVD risk. Cholesterol occurs only in animal foods, like beef, poultry, pork, seafood, eggs and dairy products. In addition […]

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