Cooling The Fire Of Inflammation Through Your Gut

Probiotics can be an effective tool for your anti-inflammatory toolbox.

Studies show how different strains of probiotic bacteria may reduce inflammation

© David Castillo Dominici | Dreamstime.com

With increasing understanding about the role that low-level, chronic, systemic inflammation plays in the development of chronic diseases like heart disease, type 2 diabetes, and cancer, there’s increased interest in using diet to prevent or fight inflammation. Emerging research suggests that probiotics may be a valuable addition to an anti-inflammatory diet. What Are Probiotics? Probiotics […]

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