Caution: Red Meat Could Be Hazardous to Your Health

Limit your consumption of red and processed meat to limit disease risk.

The nutrient benefits of eating red meat are generally well known: Red meat contains essential amino acids; minerals, including iron and zinc; and vitamins, including B12 (which can not be obtained from plant foods but can be found in B12-fortified products, such as breakfast cereals and juices). But increasingly, particularly in already developed and developing […]

Tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Comments

Leave a Reply

Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×