Bread Spread or Functional Food? Choose Margarine Wisely

Margarine was developed as a simple, inexpensive butter substitute in the late 1800s. Today, dozens of spreads fill the ever-expanding cold case of the supermarket, with many brands touting health-promoting nutrients like extra calcium and vitamin D, added fish oil or flaxseed oil, or special cholesterol-lowering plant stanols and sterols. Many must be called “spreads,” […]

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