The Best Diet for Managing Your Diabetes

Choose plenty of nutrient-rich foods, such as fish, whole grains, legumes, and vegetables.

Most older Americans have type 2 diabetes or prediabetes. In fact, even though many have not been diagnosed, one in four adults aged 65 or older have diabetes and nearly 50% have prediabetes. And what they eat matters. More Than a Blood Sugar Problem. Though healthcare providers use blood sugar levels to diagnose diabetes, problems […]

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