Ask Tufts Experts: Cooking Oils; Fighting Obesity; Healthy Yogurts

Q: What are the pros and cons of different cooking oils? A: Dongwan Zhu, a dietetic intern at the Frances Stern Nutrition Center, answers: “When it comes to choosing cooking oils, there are many different options. Here are the pros and cons of four popular cooking oils: “Soybean oil is high in polyunsaturated fat, which […]


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