Ask the Experts: Vitamin K; Shark Cartilage Supplements

Q: What is vitamin K and what role does it serve in the body? A: Vitamin K is an umbrella term for a group of fat-soluble vitamins which play an essential role in coagulation, or blood clotting (“K” is from the Danish word “koagulation”). Vitamin K also improves bone health. Natural forms of vitamin K fall […]

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