Ask the Experts: Flax Crackers; Cholesterol Guidelines; Eating Quickly

Q: I just heard that the latest recommendations say we don’t have to worry about how much cholesterol we eat. Is that true? Why the big change? A: According to Alice H. Lichtenstein, DSc, executive editor of Tufts Health & Nutrition Letter and vice chair of the 2015 Dietary Guidelines Advisory Committee, the 2015 Dietary […]

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