Ask the EN Experts: “On and Off” Diets; Elderberry; Kombucha

Expert views on healthy eating.

Q. What’s the best way to lose weight? That’s the question that spurs the $20 billion per year U.S. weight loss industry. Increasingly, research suggests that an array of popular weight loss diets can help you lose weight, but over the long term they may not be so effective. A. In a new study published […]

Tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Comments

Leave a Reply

Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×