Ask the EN Experts: Enzyme Supplements Probably Not Worth It

But the U.S. National Library of Medicine reports that there are legitimate health indications for enzyme supplementation.

Q. Are enzyme supplements worth the money? A. Your body naturally makes thousands of enzymes that act as catalysts to spur on chemical reactions. Enzymes are vital to life, as they facilitate every biological reaction in your body, such as food digestion. Each enzyme has a unique job to do in converting one molecule to […]

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