Ask the Doctor: Benefits of Minimizing Sugar; Creating an Inexpensive Home Gym

Q I don’t drink a lot of sugary sodas, but I do want to limit sugar in my diet. I thought I’d switch to sugar-free or low-calorie sodas. Can that really make a difference? A: Yes, and it’s an excellent idea. Though you say you don’t drink a lot of soda, just one can of […]

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