Ask the Experts: Fonio Whole Grain; Vitamin Toxicity

Q: Is fonio the next superfood? A: Fonio, also known as “hungry rice,” has been cultivated in West Africa for thousands of years, and is said to be one of the oldest African grains. Fonio is becoming more popular stateside, due to its delicious flavor, as well as its agronomic and nutritional virtues. Found in […]

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