Ask Dr Etingin: Olive Oil; Carbohydrates

Expert views on healthy eating.

Q. A friend told me not to cook foods in olive oil because it has a low smoke point. Is she correct? A. It depends on the type of olive oil. Unrefined, cold-pressed or expeller-pressed extra-virgin olive oil (EVOO) has an estimated smoke point of 375° to 410°. EVOO is suitable for use in stovetop […]

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