Ask Dr. Etingin: B12 Deficiency Symptoms; Aerobic Exercise

Expert views on healthy living.

Q. About two years ago, I became a vegan. My doctor said that, while a vegan diet is good in many ways, I should be aware of vitamin B12 deficiency symptoms. What are the signs that I might be low in B12? A. Vitamin B12 is found in fish, meat, poultry, eggs, and dairy products—all foods you […]

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