9 Healthful Ways To Boost Your Brain Function And Smarten Up Now

Just like the rest of your body, your noggin? needs nourishment?and exercise. Research on brain health shows that what you eat and how you live can affect memory, mental acuity, concentration and possibly help prevent Alzheimer’s disease. Here are nine ways to benefit your brain:1. Add Antioxidants. Research from the Chicago Health and Aging Project […]

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