5. Packing Protein

Putting more plant proteins—beans, lentils, soy foods, nuts, and seeds—on your plate offers myriad health benefits. More and more people are interested in shifting their plate from animal proteins to plant proteins, including beans, soy foods, nuts, and seeds. In fact, a recent Mintel survey found that 36 percent of people are choosing meat alternatives, […]

Comments

Leave a Reply

Enter Your Log In Credentials
This setting should only be used on your home or work computer.

×