5. Fruit Superfoods

Sweet, juicy fruits—Mother Nature’s true desserts—have been cultivated, preserved, and enjoyed year-round by people all over the world for centuries. While many common varieties of fruits may be familiar to you—Valencia oranges, Thompson green grapes, Fuji apples—there are thousands of varieties of fruits. Supermarkets are offering more varieties of produce every day, and community farmers’ […]

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