4. A Closer Look at Key Nutrients

Your Diet Vs. Chronic Disease It’s estimated that half of all U.S. adults—about 117 million people—suffer from preventable, diet-related chronic diseases. Shifting to healthier eating patterns that contain the nutrients your heart and brain require can help bring about lasting improvements in individual health, according to the 2015-2020 Dietary Guidelines for Americans.  “By focusing on […]

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