3 Reasons to Load Up on Lutein-Rich Foods

This carotenoid powerhouse found in yellow and green plant foods may help you see better, look better, and stay healthier.

Check with your pharmacist or doctor for possible interactions with conventional medications before starting any herbal remedy.

Clear vision, glowing skin, and a healthy heart: Eat a diet rich in lutein, and the odds of having each of these tips in your favor. Lutein (which means “yellow” in Latin) is a pigmented carotenoid, one of hundreds of carotenoids, which imparts yellow colors to plants, and are found in green vegetables, too. Food […]

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