2. Dietary Patterns

Dietary patterns are “the quantities, proportions, variety, or combination of different foods, drinks, and nutrients in diets, and the frequency with which they are habitually consumed”—in other words, what (and how much) we eat and drink. The typical Western dietary pattern, aka the “typical American diet,” is characterized by high intake of red meat, refined grains, […]


Leave a Reply

Enter Your Log In Credentials
This setting should only be used on your home or work computer.