Yoga for Chronic Low-Back Pain

With proper instruction, some poses can provide relief.

Low-back pain is very common and something that most people will experience at least once in their lives. For some people, low-back or lumbar spine pain can become chronic—lasting months or longer. Opioid medications can be effective in reducing pain, but it’s now very clear that opioids are highly addictive, and other treatment options should […]


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