Take a Daily Walk for Better Brain Health

This simple act can improve attention and information-processing speed.

Article Excerpt

It’s an activity that most anyone can do, and it doesn’t matter where you do it—a treadmill, a seashore, a mall, or city street.Walking does your body and your brain

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I thought you might be interested in this article on https://universityhealthnews.com: Take a Daily Walk for Better Brain Health

-- Read the story at https://universityhealthnews.com/topics/mobility-fitness-topics/take-daily-walk-better-brain-health/